Time for a good soul cleansing and nourishment. Give yourself some "me" time and allow for what needs to be felt, acknowledged and expressed. Let the tears run, our natural healing and cleansing system. Create sacred space, do some journaling, take a mineral bath or take a walk in nature. Give yourself this space to express any old anger or frustrations that are coming up, too. As all emotions, they need to be cycled out and transmuted. Breathe. Deeply.
So take some time for yourself tonight, tomorrow or whenever you need it in the next couple of days and see what is coming up to be shifted and released. What's coming up for you?
...Would love to know! Write a comment below or send me an e-mail if you need some support exploring this process. Will be glad to share any insights and guidance with you.
Yours in soulfulfillment,