Emotional Self-love on today's Full moon.

The Full moon with her aspects are strong today, creating a large container for emotional purging. The moon effects our emotional life just like it effects the tides. Our body is made up of a significant amount of water, which relates to our emotional and hormonal systems.

​Time for a good soul cleansing and ​nourishment. Give yourself some "me" time and allow for what needs to be felt, acknowledged and expressed. Let the tears run, our natural healing and cleansing system. Create sacred space, do some journaling, take a mineral bath or take a walk in nature. Give yourself this space to express any old anger or frustrations that are coming up, too. As all emotions, they need to be cycled out and transmuted.  Breathe.  Deeply.

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If not, old hurts and pains may make their way and seep into your interactions, thoughts and actions. You may even say something you might later regret, which will most likely make you feel worse.  During this full moon time, you may feel angry and not know why or sad or even numb. These are all clues that you may be in need of some time to go within and do an emotional purge.

So take some time for yourself tonight, tomorrow or whenever you need it in the next couple of days and see what is coming up to be shifted and released. What's coming up for you?  

...Would love to know!  Write a comment below or send me an e-mail if you need some support exploring this process.  Will be glad to share any insights and guidance with you.  

Yours in soulfulfillment,
Marcela ​